May, 2016 | Katie Proctor
How to Make Kombucha Gelatin

How to Make Kombucha Gelatin

If you’ve been following me on social media, you know I’ve been on a collagen/gelatin kick. Ever since battling SIBO last summer, I’ve been extra conscious of adding more gut healing foods into my daily routine. My current go-to is mixing Vital...
A Big Debt Announcement

A Big Debt Announcement

Graduating in 2009 was a big reality check. Good jobs were few and far between. Many of my friends had to settle for glorified admin positions, enter unrelated industries or worse found themselves jobless with their newly acquired college degrees. In response, many...
In Defense of Clean Eating

In Defense of Clean Eating

“Clean eating” is getting a bad rap these days.  I believe this is because the term has been distorted beyond its original intent. During my dietetic internship in 2009, I decided to embark on a “clean eating” challenge with one of my good...