Katie Proctor | Katie Proctor - Part 2
The Healthy-ish Guide to Seattle

The Healthy-ish Guide to Seattle

When I travel, I love crowdsourcing ideas from others who have been there or even better who live there. My goal is to experience every new city as if I am planning to move there — because I think it’s way more fun that way! Of course we’ll throw in...
When All You Need is a Plan

When All You Need is a Plan

For the last year, I focused on my own health and fitness while helping others do the same. But true to my personality, I ended up spending MORE time prioritizing the goals of others and the growth of my coaching business that I forgot to fill my own cup first. It was...
How to Find Movement That Fuels You

How to Find Movement That Fuels You

When I started thinking about fitness as something I “get” or “want” to do, instead of “have” to do, everything changed for me. I love having both in-person and virtual fitness communities to remind me to prioritize my health even...